A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases, it is necessary to remove it, surgically on the abdomen. After cholecystectomy (this is the name of this surgical operation), a person is no longer able to accumulate bile, and there must be a lot of it in the biliary tract, otherwise it will stagnate.
Diet after cholecystectomy will help the patient stay in good health. It helps to avoid complications and return a person to a full life.
Diet after gallbladder removal
After surgery, it's important to strictly follow your doctor's instructions and follow a certain diet. The basis of the diet menu is only dietary products. Disobeying nutrition rules can cost your life. Please adhere to the following guidelines:
- Reduce salt intake.
- Limit fatty foods (pork fat, brisket, roast lamb). Such food is difficult to process in the stomach and puts a lot of stress on the liver.
- Drink lots of water and fruit juices. Herbal teas, fresh fruit and vegetable juices are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beetroot and diluted plant juices are contraindicated.
- Drink mineral water only with the permission of your doctor. After six months after cholecystectomy, and if your doctor allows you to include them in your diet, start drinking mineral water or herbal tea.
- Supplement with polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcoholic beverages after cholecystectomy must be completely and permanently excluded.
- Limit your intake of cholesterol-rich foods. The absence of a gallbladder does not rule out the presence of stones formed from cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from the formation of gallstones again after surgery, boil, bake, or steam foods.
- Eat small. Divide the food intake into 5-8 times a day. Drink plenty of water with meals and eat small meals. With regular bile secretion, the possibility of stagnation is minimal.
- People who eat well, whose weight does not meet the recommended standards, eat foods with a minimum of carbohydrates.
- Diet after cholecystectomy should be balanced, with enough minerals and vitamins.
What can and cannot be eaten after surgery?
For the first 2-3 months after cholecystectomy, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be observed strictly, not allowing any deviations. All dishes indicated in the diet are prepared: boiled, steamed, stewed. People who have just had their gallbladder removed should not eat fried foods that contain substances that can irritate the lining of the digestive tract.
Diet in the first days
The first hours and weeks after cholecystectomy are critical. The patient's regular nutrition must be strictly followed. Any physical load on the press is unacceptable. The main nuances of nutritional therapy after cholecystectomy:
- 1-2 hours after operation. Eating and drinking are not allowed. Dry mouth is considered a normal symptom, to relieve it, the patient wipes the lips and mouth with a gauze soaked in chamomile decoction or boiled water.
- After 4-6 hours. When the gallbladder was removed and the patient recovered slightly from anesthesia, he was allowed to rinse his mouth with a herbal decoction.
- 24-36 hours after surgery. Patients can drink boiled water, non-carbonated mineral water, rosehip decoction without sugar or decoction in small sips. The maximum amount of drunken liquid is 1-1. 5 liters.
- After 48 hours. A patient who had a cholecystectomy was given warm unsweetened tea, jelly, and fat-free kefir every 3-4 hours.
- On the third day after laparoscopic cholecystectomy. The diet menu is a bit softer, adding not only drinks to the diet, but also food: mashed potatoes, soup on weak broth, scrambled eggs without yolks, boiled fish. Regular diet, but in small doses 2-3 tbsp.
- On day 5. To the menu of a patient who has had a gallbladder removed, white bread or crackers (from yesterday) are added.
- 6 days after operation. In the patient's diet, porridge should be added to water, boiled lean meat (chicken, rabbit) and fish, skim cheese, pureed vegetables.
- On day eight and up to 1. 5 months after surgery. A person with a cholecystectomy is assigned a special diet: a diet of 5-8 times, cook food for a couple, chop it with a blender, eat it warm. New foods are gradually introduced into the diet (no more than one dish per day).
Therapeutic diet during the recovery period - Table 5
To recover faster after cholecystectomy, the patient is prescribed a special diet. Diet table number 5 is considered to be one of the best among many famous diets. Its main tasks include:
- absolutely abstain from the use of prohibited, high-calorie foods;
- liver stabilization;
- improve bile secretion after cholecystectomy;
- increase the bactericidal properties of bile;
- Activate intestinal motility.
Allowed and Prohibited Products
Following the post-cholecystectomy diet, you must consume:
- Cereals. Especially useful after the operation are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat, but also dried fruit to them.
- Meat. Rabbit, turkey, veal, steamed or boiled beef. From meat dishes after surgery, it is allowed to steam cutlets, meatballs, meatballs.
- A fish. Up to three times a week, it is allowed to consume boiled or steamed fish of low-fat varieties: pike perch, tuna, hake, pollock.
- Soup. After cholecystectomy, milk with pasta, fruit, beetroot, cabbage soup, vegetarian with the addition of cereals, cream soup with grated vegetables is useful.
- Seafood. In minimal quantities and occasionally allowed to eat mussels, shrimp, and scallops.
- Bread. Yesterday baked rye, primary and secondary wheat, with bran.
- Bakery products. After cholecystectomy, it is forbidden to eat biscuits, dry biscuits, lean flour products with fruit fillings.
- Vegetable. Allowed to stew, boil or raw: cauliflower, potatoes, beets, Beijing cabbage, zucchini, bell peppers.
- Dairy products. Sour cream (one tablespoon per day), yogurt, curd, cottage cheese and fat-free cottage cheese.
- Berries and fruits. All are allowed (except for sour ones) - raw, baked, dried, boiled; kiss, narration, soufflé.
- Egg. An omelette can be used if a yolk is not available.
- Candy. Marshmallows, marmalade, marshmallows.
- Drinks. Fresh juice juice (except sour), tea, jelly, decoction, juice.
Diet after cholecystectomy Table 5 implies a taboo about:
- Bakery products. Fresh breads, pies, muffins, puffs.
- Soup. Okroshka, strong meat broth, mushrooms, fish are prohibited.
- A fish. You cannot use canned, salted, smoked, high-fat foods.
- Meat. Fatty pork, duck and goose meat, liver, smoked meat, sausage, kidney.
- Dairy products. Cream, fermented baked milk, full-fat cheese and cheese.
- Kashi. Cereals belonging to the legume family.
- Egg. Fried, boiled, with yolk.
- Vegetable. Radish, spinach, garlic, radish, green onion, mushroom, sauce.
- Fruit. Strawberry sour, citrus.
- Candy. Ice cream, fatty creams, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Sample menu of the week
After a cholecystectomy, in order to return to good health, a person must carefully choose the dishes and foods for the diet. It will be easier for you to stick to the necessary regimen if you use a sample menu of the week:
1 day diet
- Breakfast: protein steamed omelette, milk rice porridge, a cup of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, some boiled meat, stewed carrots, prunes soup.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: low-fat cheese, butter pasta, mineral water without gas.
- At night: kefir (1 glass)
2 days diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apples.
- Lunch: mashed potato soup, stewed white cabbage, boiled fish, fruit jelly.
- Snack: biscuits, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- At night: kefir (1 glass)
3 days diet
- Breakfast: cheese with sour cream, oatmeal with milk.
- Lunch: baked apples.
- Lunch: vegetable soup, boiled chicken and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a glass of dried apricot wine.
- At night: kefir (1 glass)
4 days diet
- Breakfast: pasta with meat, butter, a cup of tea.
- Lunch: pureed carrots.
- Lunch: potato soup, stuffed cabbage, a glass of jelly.
- Afternoon: apple.
- Dinner: rice milk porridge, a cup of tea, cheese.
- At night: kefir (1 glass)
5 days diet
- Breakfast: buckwheat with butter, cheese, coffee with milk.
- Lunch: baked apples.
- Lunch: lean borscht, noodles with boiled meat, berry jelly.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, mineral water without gas.
- At night: kefir (1 glass)
6 days diet
- Breakfast: steamed cutlets, buckwheat, a cup of tea.
- Lunch: pureed carrots.
- Lunch: soup with macaroni and milk, cheese pudding, a spoonful of sour cream, dried fruit.
- Afternoon snack: a cup of jelly.
- Dinner: Bang starch porridge, mineral water without gas.
- At night: kefir (1 glass)
7 days diet
- Breakfast: low-fat herring, boiled potatoes, a cup of tea.
- Lunch: pureed carrots.
- Lunch: meatless cabbage soup, vermicelli, steamed meatballs, soup.
- Afternoon snack: biscuits, a cup of berry jelly.
- Dinner: syrniki with sour cream, protein steamed omelette, mineral water without gas.
- At night: kefir (1 glass)